Diet Secrets For Weight Loss!
Here are a couple diet secrets for weight loss that aren't very common. They're interesting and may help to liven up the weight loss process for you. If you're kinda just spinning your wheels and not getting anywhere in regards to losing weight and getting healthier, then take 2 minutes right now to finish reading this article.
Diet Secrets for Weight Loss
1. Put 1/2 scoop of protein powder in your mouth and swish it down with water 2 times a day
This is a lazy way of quickly getting some protein if you don't want to bother with making a protein shake. Know this... protein is BIG TIME for boosting your metabolism. It also goes a long way towards appetite suppression. So getting some protein whenever you can will help you to lose weight. Just a word of warning... it will clump up in your mouth once you get some water in your mouth. You can actually chew it... it's kinda cool.
Try this out.
2. Take a sip of organic apple cider vinegar before each meal
Ok, I want to be honest with you here. This stuff does NOT taste good at all. It's horrible. But having said that, I ask you... how bad do you want to lose weight? If you want it bad enough, you'll do it. I pay the price. It's worth it to me to. What organic apple cider vinegar does is it helps to pre-digest your foods and break down the carbs and fats. This is quite important because it makes your whole digestive process much more efficient.
AND... if you don't already know this, a big reason why people can't lose weight is because they're digestive process is the weak link slowing everything down.
These are 2 simple diet secrets for weight loss that will put you on the right course and help you to maximize total weight loss.
By Jennifer Jolan
Article Source: http://EzineArticles.com
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