Serious Weight Loss!
Here is a serious weight loss technique you can use... basically RIGHT NOW. Look, you're probably busy, you're tired, you may have a ton of stress coming at you from every which way, etc. I get it. Weight loss isn't easy when you factor in the realities of life... so I'm going to make this mindlessly easy for you.Serious Weight Loss...
Give me 20 seconds for pounds to be thrown off your body.
Can you do that? Just 20 measly seconds. That's not asking for much, is it? Ok, then here's what I want you to do. Do your normal shower routine whatever that is. Once you're done, don't turn off the water and get out. Instead, what I want you to do is to turn the water to really cold and rinse it all over your body for the next 20 seconds. Ah, that's the price for making this so short and simple.
Look, you don't have to tell me that cold showers suck. I already know it. That's why I did my best to make it so you can still lose weight without having to take a full shower. It's only 20 seconds. But being fat is for a lifetime.
Which is it going to be?
Suffer for 20 seconds or be fat for the rest of your life?
Here's what's up with this. There's something called Thermogenesis. This is a fancy long word for
"the body burning fat to maintain it's core temperature". Cold water puts your body in a PANIC which forces it into fat burning for "survival". It's a nice little trick that can have your body buring off fat for the next 5-10 hours.This is a serious weight loss technique for those who are truly tired of being fat and want to finally take charge and slim down.
By Jennifer Jolan
Article Source: http://EzineArticles.com
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